Mental health challenges can throw a curveball into different parts of our lives, like school, work and study.
These resources can support you to navigate your mental health in the workplace. We’ve also included a link to find out about opportunities to share your lived/living experience of mental health and recovery to contribute to mental health services.
| Service | Description | Website |
|---|---|---|
| HELP! Headspace work and study | Headspace work and study can help with career counselling, resume/interview prep and matching you with industry mentors. You don’t have to be an existing client with headspace to access support! | Work and study support | headspace |
| Understanding your Rights | Did you know it’s illegal to fire someone because of their mental health? Check out info on your rights here. | Headspace | Mental Health at Work |
| A Guide to starting a conversation with your employer about your mental health | Downloadable guide to having a conversation with your employer about mental health | See here |
| Lived/Living Experience Work opportunities | If you sign up for free at Youth Affairs Council Victoria, you’ll hear about statewide opportunities to contribute to mental health services and reform. | Youth Affairs Council Victoria |