Agestrong

Contact Details

Phone:  (03) 5976 9071
Email:    Agestrong@phcn.vic.gov.au
Mail:       Agestrong Network Coordinator
                 The Mornington Centre
                Corner Tyalla Grove & Separation Street
               Mornington, 3931

About Agestrong

Agestrong is a group strength and balance program that has been specifically developed for older people by the Agestrong Network. Chair-based classes are available for those who require them. It is run in partnership with Mornington Peninsula Shire and Frankston City Council.

All Agestrong groups were required to stop in 2020 as a result of Covid-19. Due to social distancing requirements, we can only accept a smaller number of people in our 2021 classes and are currently only providing classes for those who were already attending them.

We will continue to monitor our classes. When we are able to offer more spaces, we will open the intake process again.

Other Physical Activity and Social Options for Older People

The 2019/20 Physical Activity Directory lists 200+ physical activity and social groups that are available across Frankston and the Mornington Peninsula.

The directory has been developed in partnership by Peninsula Health, Mornington Peninsula Shire & Frankston City Council.

Group types include dancing, strengthening programs, gentle exercises, walking & water exercises. Each listing includes the cost, times and a description of the group.

As this directory was last updated prior to Covid-19, many of the class details will have changed. Please contact the individual groups to confirm if their sessions are running and if they have spaces available.